Ajwain leaves/Indian Borage are known to be packed with essential nutrients
They help in weight loss, Control blood pressure, hair loss, acne, indigestion etc. etc.
They have some very important nutrients like calcium, phosphorus, carbohydrates and iron.
We are all aware of the health benefits of Turmeric
It is anti – inflammatory
It is an excellent antioxidant
It has immense properties which helps with skin conditions
It has anti-cancer properties
- 3 to 4 Ajwain leaves
- 1 inch Fresh turmeric root (turmeric powder can also be used if Fresh turmeric is not available)
- 2 cups Water
- 1 tsp Jaggery powder (you can add more if you like your drink sweeter)
- In a mortar and pestle add turmeric root and ajwain leaves and crush it to a fine paste.
- Keep it aside.
- In a pan take 2 cups of water bring it to a boil and add the Ajwain – turmeric paste.
- Stir it well so that the paste mixes with the water.
- Let it simmer on low heat for 3 to 4 minutes till the water reduces to half its quantity i.e. one cup.
- Now add the jaggery powder and mix well.
- Strain the drink in a cup and enjoy it hot.
Keywords: ajwain turmeric immunity drink