Ginger Turmeric Tea

Ginger Turmeric Tea Image
Yields: 1 Serving Difficulty: Easy Prep Time: 5 Mins Cook Time: 7 Mins Total Time: 12 Mins
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Ingredient
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Ginger Turmeric Tea Image

Ginger Turmeric Tea


  • Author: Mish
  • Prep Time: 5 mins
  • Cook Time: 7 mins
  • Total Time: 12 minutes
  • Yield: 1 1x

Description

This immunity boosting tea is just so refreshing and tasty. have a cup each day. Ginger is good not only for digestion and controlling nausea it also helps in regulating blood pressure and enhances heart health. It also helps in making you feel full and aiding weight control. Turmeric we all know is a hero in immunity boosting functions. It also has inflammatory properties that
Boosts immune function
Reduces arthritis symptoms
Helps reduce cardiovascular complications
Helps prevent and treat cancer
Helps manage irritable bowel syndrome or IBS
Prevents and treats Alzheimer’s
Protects against liver damage, gallstones, and manages liver conditions
Helps prevent and manage diabetes.


Scale

Ingredients

  • 1 inch Ginger – chopped
  • 7 to 8 Pepper Corns
  • ½ tsp Turmeric
  • 1 tsp Honey/Jaggery (you can add more if you like your tea sweeter)
  • 2 cups Water

Instructions

  1. In a mortar and pestle add ginger and pepper corns.
  2. Crush them and make a fine paste.
  3. Keep the water on stove top for boiling.
  4. Once it comes to a boil reduce the flame and add the ginger – pepper paste and turmeric powder.
  5. Keep boiling for 4 to 5 minutes or till two cups of water is reduced to one cup.
  6. Keep stirring in between.
  7. Now add honey and mix well.
  8. Strain your ginger-turmeric tea in a cup and enjoy it warm.Ginger Turmeric Tea Image

Keywords: ginger turmeric tea

Tags

#ginger  #tea  #turmeric  
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