Easy Mushroom Stir Fry
Mushrooms are everyone’s favorite for their delicious flavor and nutrient-packed health advantages. They are high in vitamins and minerals and make a fantastic complement to your diet, providing flavor to a variety of cuisines. This easy and healthy recipe for mushrooms will allow you to incorporate mushrooms and get benefited from their goodness in your regular diet.
What is Mushroom Stir Fry?
Mushroom stir fry is an easy and quick approach for making a tasty mushroom in one pot. This is a delicious and aromatic dish. All you need to do is sauté baby mushrooms in a mixture of spices over medium heat, it’s as simple as that. It is sautéed with a honey and soy sauce glaze before being tossed in simple ginger, garlic, chili, and soy sauce.
It is spicy, but not overly. You can definitely adjust the heat as per your preference. The heat of this recipe is just enough to thrill the tongue. It is also sweet but not overpowering. Serve this mushroom stir fry with rice, noodles, vegetables, or whatever else you choose. It’s a genuinely delectable dish.
Notable Ingredients at a Glance
Mushrooms: I have used button mushrooms in this dish. You can also use some other mushrooms whichever is available near you.
Garlic powder: Garlic is the magical ingredient in every Chinese recipe. This dish is no exception.
Lemon: Lemon adds tanginess to the dish.
Soy sauce: The strong taste of soy sauce adds flavor to the stir fry.
Black Pepper: Black pepper is a very important ingredient in this recipe. So, do not miss it.
Himalayan pink salt: I have used Himalayan pink salt in this recipe to make it healthy in every sense.
Oil: I have used olive oil as I am making it healthy. You can also use any other neutral oils.
Parsley: Parsley adds aroma to the dish.
Coriander: I have garnished the dish with chopped coriander. You can skip it if it’s not available near you.
How to prepare Mushroom Stir Fry? :
Heat a pan or pot and add olive oil.
Once the oil is hot add the mushrooms and stir fry for 2 mins.
Then add the garlic powder and mix thoroughly until the raw aroma of the garlic is not gone.
Now add soy sauce and mix.
End by adding parsley, black pepper, and Himalayan pink salt.
Stir-fry the entire content on high heat for another 6-8 mins and keep stirring constantly unless it is dry.
Garnish with chopped coriander and lemon slices(optional).
Some Expert Tips for Preparing Mushroom Stir Fry
- Avoid soaking mushrooms in water for too long.
- You can add vegetables like bell peppers, onion, or spring onions as well.
Mushroom Stir Fry is very easy and simple to make and does not take much time. It is very flavorful and a must try!
- 1/2 tsp Garlic powder
- 1 Lemon(cut in slices)
- 2 tsp lemon juice
- 200 gm Mushrooms
- 1 tsp Parsley
- 1 tsp soy sauce
- 1 tsp Black pepper
- 1 tsp himalayan pink salt
- 1 tbsp Olive oil
- Chopped Coriander
- Heat a pan and add oil
- Add the mushrooms and fry for 2 mins
- Add garlic powder and mix
- Add soy sauce and mix
- Add parsley, black pepper and himalayan pink salt and mix
- Stir-fry on high heat for another 6-8 mins. Keep stirring constantly.
- Garnish with chopped coriander and lemon slices.
Keywords: mushroom stiir fry