Plantain Curry

Plantain Curry Image
Yields: 4 Servings Difficulty: Medium Prep Time: 15 Mins Cook Time: 15 Mins Total Time: 30 Mins
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Plantain Curry Image

Plantain Curry


  • Author: Mish
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Plantains are full of iron and other nutrients. Here’s a tasty dish with green bananas or plantain.


Scale

Ingredients

  • 4 Plantain – skinned and cut into 1cm cubes
  • 2 Potato – skinned and cut into 1 cm cubes
  • 2 Tomato – cut into cubes
  • 1 tsp Jeera/ Cumin Seeds
  • 1 tsp Turmeric Powder
  • 1 tsp Chili Powder
  • 1 tsp Jeera/Cumin Powder
  • ¼ tsp Bengali Garam Masala – cardamom, cloves, and cinnamon all in equal proportion and ground to a fine powder
  • 1 tsp Salt
  • 2 tbsp Mustard Oil (you can use any oil of your choice)
  • 1 cup Water

Instructions

  1. Heat some oil in a wok, add jeera seeds, let it splutter.
  2. Now add the tomatoes stir, add turmeric powder, jeera powder mix well, and then add chili powder and salt fry them on low heat.
  3. Add sprinkling of water to avoid the masala sticking to the pan
  4. Mix it all well and cook for 2 to 3 minutes.
  5. Add the potatoes and plantains mix it well with the masala, cover and cook for 5 to 6 minutes on low.
  6. Add some more water, let it simmer, cover and cook for some more time approximately 4 to 5 minutes.
  7. Remove the lid and add garam masala.
  8. Let it simmer for a minute or two.
  9. Serve hot with steamed rice or roti.Plantain Curry Image

Keywords: plantain curry

Tags

#curry  #plantain  
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