Quinoa Fried Rice

Quinoa Fried Rice Image
Yields: 2 Servings Difficulty: Medium Prep Time: 20 Mins Cook Time: 15 Mins Total Time: 35 Mins
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Quinoa Fried Rice Image

Quinoa Fried Rice


  • Author: Mish
  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 minutes
  • Yield: 2 1x

Description

Quinoa Fried Rice is very tasty recipe and it is very easy to prepare it. It is super delicious and it is a very flavorful recipe.


Scale

Ingredients

  • 1 cup – Quinoa
  • 2 cups – Water
  • 1 medium size – Carrot cut into cubes
  • 1 medium size – Onion finely chopped
  • ½ cup – Corn kernels
  • ½ cup – Green Peas
  • ¼ cup – Mint leaves
  • ½ cup – Broccoli cut into florets
  • 1 tbsp – lemon juice
  • ¼ tsp – Pepper powder
  • ¼ tsp – Turmeric powder (optional)
  • ½ tsp – Garlic cloves finely chopped
  • ½ tsp – Ginger finely chopped
  • 1 tsp – Dry Rosemary (you can use thyme, oregano, basil or parsley)
  • 2 tbsp – Oil
  • 1 tsp – Salt

Instructions

  1. Wash and rinse the quinoa thoroughly under running water.
  2. Keep it aside for 10 minutes.
  3. Now in a vessel heat 2 cups of water and add the quinoa, once the water comes to a boil. Reduce the heat and cook the quinoa on medium heat till all the water is absorbed. This takes about 8 to 10 minutes.
  4. Once the quinoa is cooked, remove it from the heat and keep it aside.
  5. Now heat a kadai add oil. Add the finely chopped ginger and garlic and saute on low heat till the ginger and garlic lose their raw flavour, this takes about 3 to 4 minutes.
  6. Add onions and saute till they are translucent.
  7. Add the vegetables one by one, first goes the carrots then the green peas and corn kernels.
  8. Add salt and mix well. Cover and cook for 7 to 8 minutes on low heat.
  9. Once the vegetables are done, add pepper powder and rosemary and mix well.
  10. Now add the cooked quinoa and mix well again.
  11. Cover and cook on low heat for 3 to 4 minutes for the quinoa to absorb all the flavours.
  12. Your healthy and tasty Quinoa fried rice is now ready to serve enjoy it with salads and raita.Quinoa Fried Rice Image

Keywords: quinoa fried rice

Tags

#fried rice  #quinoa  
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